Stuck for work Secret Santa? Don't worry, Myles Wellbeing has got you covered!

Got an office steps challenge coming up? Here are 30 fantastic names you can use for your team.

Learn how to launch a successful corporate steps challenge that engages all employees and drives better health outcomes.

Looking for a fun and healthy way to get your employees moving? Here's how to plan a successful corporate walking challenge!

A growing number of companies are implementing corporate steps challenges to boost the mental health of their employees. Here's how they're doing it and the benefits your company can reap.

Find out how to create a corporate steps challenge that is inclusive.

Explaining team motivation and five ways to improve it.

Try out these 10 desk exercises to improve your wellbeing!

Looking for a fun and healthy way to encourage your employees to move more? Check out our guide on how to set up an office to office steps challenge!

If you're looking to start a corporate steps challenge, we've got the perfect tools for you! Check out our list of the best step counters to get you started.